Intro Videos

Intro Videos

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Intro Videos
  • Pro Kettlebell Rookies Intensive Course

    20 items

    Learn to use kettlebells like a pro (and enjoy the body that goes with it) in four weeks.

    "Rookies" is a 20 class deep-dive "learn and burn" course that will get you in great shape while weaving into the workouts more info about proper kettlebell technique than most certified trainers out there ...

  • Kettlebell Test Drive (Total Beginner Workout)

    No experience necessary! This class gives you a great idea of our class format and what to expect from your Pro Kettlebell workouts, without anything technical to worry about. If you love it, head over to the "Rookies" Intro course or the Pro Kettlebell Fundamentals Mini-Series to learn the tec...

  • Intro to the Pro Kettlebell - Full Body Workout

    Get a feel for how our classes work and the variety of ways you can use and hold Pro Kettlebells during this fun and fast-paced full body strengthen and sweat workout.

    Suitable for those with some-lots of kettlebell experience and a wide variety of fitness levels when you use an appropriate we...

  • Pro Kettlebell Fundamentals

    11 items

    How to become a kettlebell pro at home, even if you don't have a kettlebell! Lifting, swinging, cleaning & pressing kettlebells feels really good, natural and fun when you're doing it with great technique. Watch, learn and practice these Pro Kettlebell fundamentals and you'll protect your body ...