Live stream preview

Next video will start in 30 seconds

Fireman Squat

Close Open

Kettlebell Core-6 Essentials Workout

Pro Kettlebell Workouts • 33m

Up Next in Pro Kettlebell Workouts

  • Fireman Squat

    365 KETTLEBELL EXERCISES FOR FITNESS & SPORT

    And You Thought They Were Just for Swinging?
    Master the kettlebell in 5-minute increments each day for a year and be stronger for your whole lifetime.
    Spend just a few minutes each day learning and practicing fun kettlebell exercises that make your bo...

  • Kettlebell Total Body & Core Blaster

  • Figure 8 Half Snatch

    365 KETTLEBELL EXERCISES FOR FITNESS & SPORT

    And You Thought They Were Just for Swinging?
    Master the kettlebell in 5-minute increments each day for a year and be stronger for your whole lifetime.
    Spend just a few minutes each day learning and practicing fun kettlebell exercises that make your bo...