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Thigh Blaster and Bell Master
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Kettlebell 365 Week 3 Bonus Workout
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Short Sport
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Core & Back Kettlebell Crusher (KB 36...
Using all of the exercises from this week's Kettlebell 365 "an exercise a day keeps bad habits away" challenge, this week is heavy on the back and core training... if possible, use lighter weight than you think necessary or allow yourself to take breaks if you're feeling overly fatigued. Otherwi...
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Full Body Tactical WOD