Kettlebell 365 Week 3 Bonus Workout

Double the pace setters, double the kettlebells, double the fun for this Tabata themed full-body strength workout. We'll do double swings, thrusters, cleans, jerks, half-snatch and more. Intermediate-Advanced

Shop Kettlebells: https://www.prokettlebell.com/online-store

KB 365 Week 5 Bonus Workout

Using all of the exercises from this week's Kettlebell 365 "an exercise a day keeps bad habits away" challenge, this week is heavy on the back and core training... if possible, use lighter weight than you think necessary or allow yourself to take breaks if you're feeling overly fatigued. Otherwi...