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Holding Kettlebells Correctly - Options
Learn to Swing, Clean & Snatch in Under 30-Minutes!
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4m 58s
Here's a quick video covering several ways to use them plus the correct way to hold a Pro Kettlebell, which transfers to other kettlebells as well.
Up Next in Learn to Swing, Clean & Snatch in Under 30-Minutes!
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Single Hand Outside Swing
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Single Kettlebell Inside Swing
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Alternating Swing
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