Got bells? This workout calls for light,medium, heavy and double kettlebells.
Make sure you've taken our Rookies program, or at minimum watched our free Fundamentals series before doing this and our other member workouts. Otherwise, get ready to sweat.
Like it? Get on the mailing list for more: https://www.prokettlebell.com/getonthelist
Need kettlebells? Shop here: https://www.prokettlebell.com/online-store
PS if you need more for your collection, shop Pro Kettlebells at https://www.prokettlebell.com/online-store