A fun series of classes incorporating and inspired by different themes and intermediate - to advanced challenges. Not for the beginner!
Welcome to Free Workout Friday! Make sure you've watched our free Fundamentals series and taken the Kettlebell Kickstarter classes before doing this and our other member workouts. Otherwise, grab a bell or two and get ready to sweat.
What to do with all those bells!!!
PS if you need more for your collection, shop Pro Kettlebells at https://www.prokettlebell.com/online-store
Looking for a great strength and power workout that will challenge your kettlebell skills and dexterity? Look no further. Have fun and get swinging :-)