Intro to the Pro Kettlebell - Full Body Workout
Free Workouts - for Different Levels
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39m
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Get a feel for how our classes work and the variety of ways you can use and hold Pro Kettlebells during this fun and fast-paced full body strengthen and sweat workout.
Suitable for those with some-lots of kettlebell experience and a wide variety of fitness levels when you use an appropriate weight and move at your own pace throughout the timed sets.
*If you've never used kettlebells before, hop on over to the Kettlebell Test Drive class for a more suitable workout :-) https://onlineclasses.prokettlebell.com/videos/30-minute-kettlebell-test-drive-beginner-s-workout-1
Shop Kettlebells: https://www.prokettlebell.com/online-store
Up Next in Free Workouts - for Different Levels
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Kettlebell Core-6 Essentials Workout
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20-Min Kettle-Killer Full Body
Welcome! Make sure you've taken our Rookies program, or at minimum watched our free Fundamentals series before doing this and our other member workouts. Otherwise, grab a bell or two and get ready to sweat.
Like it? Get on the mailing list for more: https://www.prokettlebell.com/getonthelistN...
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30-Minute Kettleballer Doubles Workout
Got bells? This workout calls for light,medium, heavy and double kettlebells.
Make sure you've taken our Rookies program, or at minimum watched our free Fundamentals series before doing this and our other member workouts. Otherwise, get ready to sweat.
Like it? Get on the mailing list for more...
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