Are you comfortable and experienced at kettlebell lifting? Then try out these classes! If not, take our Rookies program or at minimum watch our free Fundamentals series before doing these and our other member workouts. Otherwise, grab a bell or two and get ready to sweat.
Need kettlebells? Shop here: https://www.prokettlebell.com/online-store
Welcome! Make sure you've taken our Rookies program, or at minimum watched our free Fundamentals series before doing this and our other member workouts. Otherwise, grab a bell or two and get ready to sweat.
Like it? Get on the mailing list for more: https://www.prokettlebell.com/getonthelist
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Welcome! Make sure you've taken our Rookies program, or at minimum watched our free Fundamentals series before doing this and our other member workouts. Otherwise, grab a bell or two and get ready to sweat.
Like it? Get on the mailing list for more: https://www.prokettlebell.com/getonthelist
N...
Welcome! Make sure you've taken our Rookies program, or at minimum watched our free Fundamentals series before doing this and our other member workouts. Otherwise, grab a bell or two and get ready to sweat.
Like it? Get on the mailing list for more: https://www.prokettlebell.com/getonthelist
N...
Like it? Get on the mailing list for more: https://www.prokettlebell.com/getonthelist
Looking for a great strength and power workout that will challenge your kettlebell skills and dexterity? Look no further. Double bells are handy for the dips in this workout, but you can also use a bench or c...
Got bells? This workout calls for light,medium, heavy and double kettlebells.
Make sure you've taken our Rookies program, or at minimum watched our free Fundamentals series before doing this and our other member workouts. Otherwise, get ready to sweat.
Like it? Get on the mailing list for more...
Like it? Get on the mailing list for more: https://www.prokettlebell.com/getonthelist
Here's a workout full of exercises that can be safely performed with heavy weight, assuming you are skilled at the kettlebell swing, clean, jerk and snatch. (If not, go take our Rookies program!) Otherwise, grab...
Welcome! Make sure you've taken our Rookies program, or at minimum watched our free Fundamentals series before doing this and our other member workouts. Otherwise, grab a bell or two and get ready to sweat.
Like it? Get on the mailing list for more: https://www.prokettlebell.com/getonthelist
N...
Welcome! Double cleans, squats, jerks & more contribute to this crusher of a class, so make sure you've taken our Rookies program or are experienced with those moves before doing this and our other member workouts. Otherwise, grab a bell or two and get ready to sweat.
Need kettlebells? Shop her...