*New* Stackables
4 Seasons
The "choose-your-own-adventure" of Pro Kettlebell, "Stackables" is a collection of workouts, warm-ups and cool-downs you can combine for a custom workout. We'll be adding to the stack each week through the summer, starting June 28th, 2021.
Warm Ups:
4-Minute Body Weight Warm Up
6-Minute Classic Warm Up
8-Minute Mobility Warm Up
Workouts:
10-Minute
15-Minute
20-Minute
Legs, Shoulders, Triceps
Chest, Back, Biceps
Core and More
Upper Body
Lower Body
Buns and Guns
Full Body
Mash Up
*And MORE*
Cool downs:
3.5-Minute
5.5-Minute
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20-Min Chest, Back, Bicep #1 (Stackable)
Episode 1
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20:36Episode 2
20-Min Core and More (Stackable)
Episode 2
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20-Min Legs, Shoulders, Triceps #1 (Stackable)
Episode 3
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17:30Episode 4
15-Minute Lower Body (Stackable)
Episode 4
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16:16Episode 5
15-Min Upper Body (Stackable)
Episode 5
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16:09Episode 6
15-Min Mash Up (Stackable)
Episode 6
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10:38Episode 7
10-Min Doubles Mash Up (Stackable)
Episode 7
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10:37Episode 8
10-Min Buns n Guns (Stackable)
Episode 8
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11:50Episode 9
10-Min Grip and Grit (Stackable)
Episode 9
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18:00Episode 10
20-Minute Full Body (Stackable)
Episode 10
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20-Min Legs, Shoulders, Triceps #2 (Stackable)
Episode 11
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14:18Episode 12
15-Min Snatchimal Workout (Stackable)
Episode 12
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09:45Episode 13
10-Min Back and Arms (Stackable)
Episode 13
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21:35Episode 14
20-Min Full Body Tabatas (Stackable)
Episode 14
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10:43Episode 15
10-Min Legs & Shoulders (Stackable)
Episode 15
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16:55Episode 16
15-Min Squats N Presses (Stackable)
Episode 16
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21:08Episode 17
20-Min Lower Body Crusher (Stackable)
Episode 17
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18:27Episode 18
20-Min Body Weight Core Workout (Stackable)
Episode 18
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23:17Episode 19
20-Min Chest Back Biceps #2 (Stackable)
Episode 19
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09:50Episode 20
10-Min Core Strength (Stackable)
Episode 20
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15:15Episode 21
15-Minute Full Body (Stackable)
Episode 21
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11:27Episode 22
10-Min Sculpt & Sweat #1 (Stackable)
Episode 22
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11:28Episode 23
10-Min Sculpt n Sweat #2 (Stackable)
Episode 23
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17:10Episode 24
15-Min Chest, Back, Bicep (Stackable)
Episode 24