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Pro Kettlebell Fundamentals - The Alternating Swing
Intro to Pro Kettlebell Training - Video Pack
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2m 20s
Up Next in Intro to Pro Kettlebell Training - Video Pack
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Swing Like A Pro
We call these classes "learn and burn," perfect if you don't want to waste time getting your new kettlebell started. You'll be building muscle, sweat and skills to use for life.
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Clean Machine And Press Like a Pro
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Jerk Like A Pro