GITIT ABS 21-Day Challenge (30-Min Classes Daily)

GITIT ABS 21-Day Challenge (30-Min Classes Daily)

Scroll to the bottom to find the printable tracking sheet and challenge guide and don't forget to do a plank test (see how long you can hold one) before you begin and after the final day! PS, completion rates & results skyrocket when you have a friend or family member doing the challenge with you, so grab a kettlebell, get an accountability partner and GITIT Abs!

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GITIT ABS 21-Day Challenge (30-Min Classes Daily)