Simple, but don't let the kid fool you - not easy! This would be a great one to use your heaviest weights for.
1-arm stop swing, split stance deadlift, thruster twist, tip toe squat, hindu squat, lateral frog squat, suitcase deadlift, mountain climber, mtn climber, plank jack
Flow... a.k.a when you're so busy thinking about what you're doing you don't even realize what a great workout you're getting :-) Use a light weight to start. You can increase your weight in the final round if you're up for it. Overhead stability and balance are critical to performing this safe...