No experience necessary! This class gives you a great idea of our class format and what to expect from your Pro Kettlebell workouts, without anything technical to worry about. If you love it, head over to the "Rookies" Intro course or the Pro Kettlebell Fundamentals Mini-Series to learn the techniques that will set you up for success with any of our hundreds of other workouts.
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Get a feel for how our classes work and the variety of ways you can use and hold Pro Kettlebells during this fun and fast-paced full body strengthen and sweat workout.
Suitable for those with some-lots of kettlebell experience and a wide variety of fitness levels when you use an appropriate we...