Live stream preview

Next video will start in 30 seconds

25-Min Kettlebell Workout (Strength Endurance Challenge - Day 1)

Close Open

20-Min Full Body Kettlebell Workout

Free Classes • 22m

Up Next in Free Classes

  • 25-Min Kettlebell Workout (Strength E...

    Check out the whole program!

    If you're not already a member, get started with 7-day Free Trial now!

    Order kettlebells at:

  • 30-Min Full Body KettleFIT (30-4-30 C...

    Also "Day 1" of the 30-4-30! Make sure you've watched our free Fundamentals series and taken the Kettlebell Kickstarter classes before doing this and our other member workouts. Otherwise, grab a bell or two and get ready to sweat.

    And don't stop now! Take the whole challenge: https://watch.p...

  • 45-Minute Kettlebell Strength Workout

    This is Day 1 of the 21-Day Kettlebell Strength Challenge. All you need is one kettlebell of light to medium weight, but if you have a matching pair, all the better.

    Prior to taking this or any of our classes, take our Kettlebell Kickstarter intro course to learn the core-6 kettlebell exercis...