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30-Min Full Body KettleFIT (30-4-30 Challenge - Day 1)

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30-Minute Kettleballer Doubles Workout

Free Classes • 28m

Up Next in Free Classes

  • 30-Min Full Body KettleFIT (30-4-30 C...

    Also "Day 1" of the 30-4-30! Make sure you've watched our free Fundamentals series and taken the Kettlebell Kickstarter classes before doing this and our other member workouts. Otherwise, grab a bell or two and get ready to sweat.

    And don't stop now! Take the whole challenge: https://watch.p...

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    This is Day 1 of the 21-Day Kettlebell Strength Challenge. All you need is one kettlebell of light to medium weight, but if you have a matching pair, all the better.

    Prior to taking this or any of our classes, take our Kettlebell Kickstarter intro course to learn the core-6 kettlebell exercis...

  • 30-Minute Double Trouble

    Double the pace setters, double the kettlebells, double the fun for this Tabata themed full-body strength workout. We'll do double swings, thrusters, cleans, jerks, half-snatch and more. Intermediate-Advanced

    Shop Kettlebells: https://www.prokettlebell.com/online-store

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